Holistic Health and Fitness Tips

Free essential vitamin and mineral guide with bonus supplements section. 100 page pdf ebook instantly available for download. Complete with recommendations and sources.

Mitochondrial health can benefit from some targeted supplements that may boost longevity

Experience the benefits of creatine for overall physical and mental health benefits

Watch Idiocracy to see what was supposed to happen in a couple hundred years but has occurred within my lifetime as a baby boomer.

Fed secretary and known globalist, Janet Yellen, announces that she informed the IRS to not target small businesses and lower-income earners. Why say this?

It has been confirmed that 87,000 new IRS hires are happening! Read how the IRS has spent 5 million dollars on ammo between March and June of this year!

It is a controlled and planned collapse of our society by the globalists looking to implement their great reset plan.

Iodine has huge health implications but most people are not getting enough of it in their diets.

Months went by with caregivers coming and going due to the abuse. Mom, at some point around a year into this became totally unmanageable and I went to see her doctor

Lithium is a natural mineral, needed in trace amounts. It belongs to the same family as sodium, potassium, rubidium and cesium. Sodium and potassium are major minerals involved in cellular metabolism. lithium is known to produce a happy mood and also brain growth.

The perceived purpose behind synthetic beef is to create an alternative to traditional meat that would be healthier and more sustainable. The proposed reason is for sustainability and cost. Bill Gates says eat synthetic beef.

Pump up your omega 3 intake, remove your sunglasses and go outside and let the UV rays in. Use CLA with carnitine and reap further fat loss benefits. Look into the vast benefits of red light therapy in addition to incorporating the aforementioned therapies.

let food by thy medicine and stop anxiety issues!

Unfortunately, the general public is woefully misinformed or simply unaware of the ramifications of sub clinical levels of vitamin D.

Muscle pumps have been found to stimulate muscl

DIY supplements is fun and easy! This article shows what you need and how to make diy liver capsules

The mysterious pineal gland controls sleep cycles, sex hormones and so much more that we still don’t know

We can rotate diets throughout the year to gain their benefits and avoid the pitfalls. I believe that ancient man survived this way and how we were designed to eat, more importantly. Seasonal fruits and vegetables, protein sources and grains will vary.

Orotic acid also known as orotates can supercharge absorption of minerals and boost nutrient efficiency

A social credit score is a type of credit score that is based on a person’s social interactions. It was first introduced in China in 2014 and has been used to rank citizens on their behavior. The social credit system is designed to reward those who behave well and punish those who do not.

Critical thinking skills have been linked to better health behaviors such as smoking cessation, healthy eating, and disease prevention.

Narcissists are not just annoying,  they can actually damage your emotional health and physical well being.  Narcissists are toxic people who believe they are the best and if you dare disagree, they will punish you for it!

Health and Fitness Tips of the Week Top 10. Learn the basic prepping moves to make now!

Colleges got their funding from Rockefeller so followed his plan and also formed the AMA to further his medical tyranny! Natural doctors would literally be banned and even jailed for practicing natural medicine so only AMA members could practice medicine.

It is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of God

We are living in biblical times my friends.  If you cannot see this shift and separation in society, I don’t know that you will.  In my nearly seventy years on this earth, I have never seen such open signals that there is a God and there is evil.

So do we continue to use the Swiss cheese model definition applied to the health care industry by coming up with drugs after the cows have left the barn or do we embrace preventative measures finally?

Myo reps is a breakthrough muscle building protocol that maximizes muscle growth in less time with lighter weight

So, do financial economic principles apply any longer in 2021? Yes, and no. On the most basic level, financial principles still apply like supply and demand but even debt principles are being destroyed with trillions being printed by our government.