Holistic Health and Fitness Tips

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Checkout the Holistic Health & Fitness Blog Articles Below

IRS Attacks Small Business – Middle America in 2022!

Fed secretary and known globalist, Janet Yellen, announces that she informed the IRS to not target small businesses and lower-income earners. Why say this?

IRS Weaponized With 87,000 New Agent Hires

It has been confirmed that 87,000 new IRS hires are happening! Read how the IRS has spent 5 million dollars on ammo between March and June of this year!

27 Essential Vitamins and Minerals Required for the Human Body

Free essential vitamin and mineral guide with bonus supplements section. 100 page pdf ebook instantly available for download. Complete with recommendations and sources.

How has Life Changed in the Last 50 Years?

Watch Idiocracy to see what was supposed to happen in a couple hundred years but has occurred within my lifetime as a baby boomer.

Mitochondria Cocktail PMD Happy Hour Special

Mitochondrial health can benefit from some targeted supplements that may boost longevity

Benefits of Creatine More Powerful Than Just Muscle!

Experience the benefits of creatine for overall physical and mental health benefits

Supply Chain Collapse and Food Scarcity Coming to US in 2022?

It is a controlled and planned collapse of our society by the globalists looking to implement their great reset plan.

High Dose Iodine – Novel Iodine Protocol Breakthrough

Iodine has huge health implications but most people are not getting enough of it in their diets.

Caring for an Elderly Narcissistic Mother with Dementia is Living Hell on Earth!

Months went by with caregivers coming and going due to the abuse. Mom, at some point around a year into this became totally unmanageable and I went to see her doctor

Lithium Orotate New Health Benefits Uncovered!

Lithium is a natural mineral, needed in trace amounts. It belongs to the same family as sodium, potassium, rubidium and cesium. Sodium and potassium are major minerals involved in cellular metabolism. lithium is known to produce a happy mood and also brain growth.

Bill Gates Says Eat Synthetic Beef in 2022 to Save the Planet!

The perceived purpose behind synthetic beef is to create an alternative to traditional meat that would be healthier and more sustainable. The proposed reason is for sustainability and cost. Bill Gates says eat synthetic beef.

Kill Hunger with 2 Secret Hormones You Can Control!

Pump up your omega 3 intake, remove your sunglasses and go outside and let the UV rays in. Use CLA with carnitine and reap further fat loss benefits. Look into the vast benefits of red light therapy in addition to incorporating the aforementioned therapies.

Nutritional Deficiency – the Number 1 Cause of Anxiety

let food by thy medicine and stop anxiety issues!

Vitamin D Deficiency Crisis in America

Unfortunately, the general public is woefully misinformed or simply unaware of the ramifications of sub clinical levels of vitamin D.

High Rep – Low Weight Bodybuilding Benefits!

Muscle pumps have been found to stimulate muscl

DIY Liver Capsules – DIY Supplements Save 70%

DIY supplements is fun and easy! This article shows what you need and how to make diy liver capsules

Pineal Gland Remote Viewing Mysterious Powers

The mysterious pineal gland controls sleep cycles, sex hormones and so much more that we still don’t know

Diet Flexibility from Metabolic Flexibility Diet Research

We can rotate diets throughout the year to gain their benefits and avoid the pitfalls. I believe that ancient man survived this way and how we were designed to eat, more importantly. Seasonal fruits and vegetables, protein sources and grains will vary.

Orotic Acid is the Amino Acid with Awesome Powers!

Orotic acid also known as orotates can supercharge absorption of minerals and boost nutrient efficiency

Is a Tyrannical Social Credit Score About to Crush US?

A social credit score is a type of credit score that is based on a person’s social interactions. It was first introduced in China in 2014 and has been used to rank citizens on their behavior. The social credit system is designed to reward those who behave well and punish those who do not.

Critical Thinking Affects Health & Well Being?

Critical thinking skills have been linked to better health behaviors such as smoking cessation, healthy eating, and disease prevention.

Narcissism Does Narcissistic Harm to Other’s Health

Narcissists are not just annoying,  they can actually damage your emotional health and physical well being.  Narcissists are toxic people who believe they are the best and if you dare disagree, they will punish you for it!

Health and Fitness Tips of the Week – 10 Prepper Tips

Health and Fitness Tips of the Week Top 10. Learn the basic prepping moves to make now!

Medical Secrets Expose Medical Tyranny!

Colleges got their funding from Rockefeller so followed his plan and also formed the AMA to further his medical tyranny! Natural doctors would literally be banned and even jailed for practicing natural medicine so only AMA members could practice medicine.

Entering Heaven for the Rich is 100 to 1 Longshot

It is easier for a camel to pass through the eye of a needle than for a rich man to enter the kingdom of God

Spirituality Check-in Time for Guidance in 2022 and On

We are living in biblical times my friends.  If you cannot see this shift and separation in society, I don’t know that you will.  In my nearly seventy years on this earth, I have never seen such open signals that there is a God and there is evil.

The Swiss Cheese Model Approach for Better Health

So do we continue to use the Swiss cheese model definition applied to the health care industry by coming up with drugs after the cows have left the barn or do we embrace preventative measures finally?

Myo Reps Equals More Muscle – Research Proven!

Myo reps is a breakthrough muscle building protocol that maximizes muscle growth in less time with lighter weight

Fiat Dollar Crash Coming to America in 2022?

So, do financial economic principles apply any longer in 2021? Yes, and no. On the most basic level, financial principles still apply like supply and demand but even debt principles are being destroyed with trillions being printed by our government.

Hepcidin – the Master Iron Regulator

This article discusses how hepcidin can be regulated to improve issues with iron absorption and reduce ID.

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