by Dave | Jul 5, 2022 | Nutritional Health Articles
Manipulate Them to Work Better & Kill Hunger for Free!
I have a confession to make. After writing and creating a video on this subject, I had a revelation. Yes, the pinpointing of these hunger regulating hormones makes sense but I missed the bigger picture. The video is Youtube friendly and won’t get banned like others I have produced but the real story and my hypothesis will only be found in this writing. I am convinced that my theory that follows could possibly be the holy grail for weight loss and health! Read on only if you have an open mind and like alternative solutions…..
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by Dave | Jul 3, 2022 | Nutritional Health Articles
Anxiety is a common condition that affects the general population at least once in their lifetime. Healing anxiety may be accomplished naturally through diet and supplements!
One of the main causes of anxiety is stress. Stress can also cause gut issues like leaky gut syndrome. Leaky gut can result in nutritional deficiency.
Leaky gut syndrome happens when the lining of your guts are damaged, leading to poor absorption of food. This can lead to inflammation and skin problems, as well as anxiety disorders or depression.
The good news is that there are many treatments available for anxiety disorders, leaky gut syndrome and other related conditions.
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by Dave | Jul 2, 2022 | Environmental Health Articles, Nutritional Health Articles, Physical Health Articles, Spiritual Health Articles
Question – Why are so many people experiencing vitamin D deficiency?
Question – Is going out in the mid day sun dangerous without using sunscreen?
Question – What is the best method for getting vitamin D, gel cap pill, certain foods, uvb spectrum rays?
Question – What function(s) does vitamin D perform?
Unfortunately, the general public is woefully misinformed or simply unaware of the ramifications of sub clinical levels of vitamin D. We are told to stay out of the sun or at the very least, slather spf one million all over our bodies! Getting vitamins from the sun? What? This sounds like lizard magic! Vitamin D is good for teeth so no big deal since I brush them and they seem to not be falling out. Please read on and take heed if you are one of the many that have no idea about vitamin D
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by Dave | Jun 29, 2022 | Nutritional Health Articles
Organ Meat (Offal) is a True Superfood Highest in Many Nutrients
Overview –Offal: Types and Composition
Offal accounts for ~ 20% of the live weight of each animal and constitutes a diversity of product types: liver, heart, kidney, brain, pancreas, and tongue. While not achieving a strong acceptance by consumers, offal represents an excellent source of proteins, vitamins, and minerals.
Liver is the single most nutritious food available. Some people like the taste while others are repulsed. This article is for those of you in the majority that don’t like the taste of organ meats but want to enjoy the benefits. Consuming organ supplements is the answer and we will show you how to make your own!
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by Dave | Jun 22, 2022 | Nutritional Health Articles, Physical Health Articles
Is there one holy grail diet that works for everyone without exogenous drugs and or supplements? Probably not but I ask that you hear me out and think about what I have concluded for myself after decades of diet research and diet flexibility.
First of all, I have never been morbidly obese but have gotten upwards of 25 percent body fat at times. One of my hobbies has been as a body building enthusiast in my adult years. I have bulked and cut at times but mostly like to stay at a relatively constant weight range in the 15 percent body fat zone and sometimes less.
In the 80’s, I went on low carb Atkins and found that I could maintain very low body fat while working long hours in my business. I lasted for around five or so years on 50 carbs or less per day until I decided that carbs needed to be re-introduced into my diet for energy and strength.
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by Dave | Jun 18, 2022 | Nutritional Health Articles
Overview
Is it possible that a substance known for over 100 years can do so much with so little fanfare? Orotic acid is a compound that has been associated with the vitamin B complex historically and also one of five compounds in riboflavin. Orotic acid was first discovered by the German chemist, Georg F. Stobbe in 1869. Stobbe isolated Orotic acid from rice water which is where it gets its name.
Orotic acid is found in seafood, apples, raspberries and root vegetables. Orotic acid is derived from the decay of ribonucleotides in the body and is also essential for cellular metabolism.
Orotic acid is a molecule that can be found throughout nature. It was considered part of the vitamin B complex though it is no longer classified as such. It is found in humans, animals, plants, soil, water, and other natural sources such as mushrooms and root vegetables in small quantities.
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