by Dave | May 15, 2022 | Nutritional Health Articles, Physical Health Articles
Hepcidin Overview
What is hepcidin and why should we care? If you suffer from iron deficiency, toxicity, iron poor blood anemia and other peripherally related issues, stay tuned and learn about this little-known peptide.
Hepcidin is now acknowledged to be the main iron regulatory hormone produced in our bodies. It is a 25-amino acid peptide exclusively synthesized by the liver initially identified in a search for novel antimicrobial peptides.1 There was no indication that it had an additional role in iron metabolism until 2001 when mouse studies discovered that hepatic hepcidin mRNA synthesis was induced by iron loading.2
Iron overload can lead to severe health problems such as heart failure, liver cancer and diabetes while deficiency can lead to anemia issues and more!
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by Dave | May 15, 2022 | Nutritional Health Articles, Physical Health Articles
Introduction to Intermittent Fasting
Recent research has found that intermittent fasting or limiting food consumption to 12 hours per day or less, has positive effects on the body. Intermittent fasting benefits autophagy, which is the process of breaking down old cells, and upregulating senescent cells. This means there are more cells available for cellular metabolism. Additionally, IF has been found to lower levels of cholesterol in the blood because levels of LDL-cholesterol decrease.
In part, this article discusses the benefits of upregulating senescent cells in order to ensure there are adequate cells for cellular metabolism. As we age, senescent cells build up and inhibit our natural anti-aging mechanisms. These senescent cells can be upregulated (increased) or even eliminated altogether to increase cellular metabolism and longevity. Many scientists are starting to believe that these processes may be the key to reversing aging altogether.
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by Dave | May 13, 2022 | Financial Health Articles
Financial Survival Introduction
Part of my job is to report on the eight holistic health pillars with the financial pillar being one of them. I would prefer to ignore this column these days and many of you may also feel the same. The fake stock market and Federal Reserve are running out of magic tricks and why the Fed is going along in lock-step with the globalist one world order great reset plan. The oil-based fiat dollar, is about to finally run its course in my opinion. Now is the time to prepare for financial survival.
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by Dave | May 9, 2022 | Intellectual Health Articles, Nutritional Health Articles
Introduction
Millions of people around the world are busy trying to find ways to fight the common cold. While there is still no cure, there are some suggestions that can help reduce symptoms. Nootropics have been used in the medical field for centuries, but they have recently found a new use in fighting off illnesses. These are supplements sold to make people smarter or stronger with little to no side effects. This article addresses this class of supplements for immunity.
As the world’s population grows, so do the many diseases. Aging populations, changing diets, and increased environmental pollution affect people all over the world. There are many ways to prevent illness, but the most beneficial way is to strengthen your immune system. The following article will list some substances called nootropics that can help you boost your immune system naturally. These substances are certainly worth trying because they are relatively inexpensive and won’t negatively affect you physically or mentally.
Nootropics, in general, refers to a cognitive enhancing supplement with a wide range of benefits. A recent study suggests that some nootropics may boost immunity. The study revealed that when mice were given the supplement Aniracetam before being exposed to mouse cancer cells, their cancer cell development was significantly reduced. In addition, the mice also demonstrated an increased ability to clear free radicals from the body.
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by Dave | Apr 28, 2022 | Nutritional Health Articles
Delicious and Nutritious Immune Boosting fruits
Healthy fruit selection rich in fiber, vitamins, minerals and antioxidants, immune boosting foods you need! Check out the list!
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