Sources Included for Making Your Own DIY Supplements!
Am I about to tell you how to make your own supplements in your secret lab in the basement? Not exactly, but in some ways much better and safer! I am going to give you the lowdown on how to fill your own capsules with desiccated and bulk powder vitamins, minerals and herbs to save big money! YEAH! Who knew? Read on for all the details on how to easily create your own supps at a fraction of the regular cost!
If you are a health and supplement junkie like me, you might be spending well over a hundred dollars per month for your habit! I probably consume upwards of fifty or sixty different vitamins, minerals and nutraceuticals every day! This is no joke when it comes to the cost for me and others on the same path!
Preventative vs Reactive Health
I do not go to doctors unless I have broken something or about to die. This is not suggesting you follow my approach but to realize, the third leading cause of death in America is from doctor mistakes/malpractice! I have nearly been killed by doctor error a few times and have had no solution to other issues on multiple occasions!
No thanks, I will be my own researcher and advocate and suggest that you do the same whether you visit your doctor or not! Become educated! I am trying to do my part with this blog and have been a student of health for several decades. Never count on the so-called experts unless you thoroughly investigate them.
I am 67 years old at this writing and do not take a single pharmaceutical drug and have not ever except for antibiotics and pain killers on a few occasions. I am in great shape with no illnesses and have been told that I appear to be in my 40s. The average person in the US takes approximately four pharmaceutical drugs! Once you begin going down that path, you need more drugs to counteract the side effects of the last one!
Why not consider natural diy supplements? An example is how diet and supplements may overcome anxiety. Check out this article!
I am not saying to stop taking your drugs because they usually design them to make your body dependent and going cold turkey is not a good idea. I do suggest that you research natural alternatives to the drugs you are on however.
Buyer Beware
It is not well known that big pharma often uses substances found in nature and modifies them so they can get a patent. The Rockefellers began the practice of using petroleum molecules to derive drugs since they had so much oil! No kidding, look it up! The cheap vitamins are derivatives of the petroleum molecule! Unless you are consuming whole food based vitamins, you are ingesting a molecule or so away from petroleum and plastic! It’s evil!
Quality Control for DIY Supplements
So let’s get to the point of this article and kill two birds with one stone! Quality and price! Am I saying that you can create better quality supplements at lower prices? Yes, in many cases! Unfortunately, there may not be a US supplier for the raw powder available to the general public. They just don’t exist any longer.
Very sad that we have gotten to the state of not even making our own nutritional supplements and farm it out to third world countries! There is a silver lining in that many US distributors of Chinese supplements lab test before selling.
I take some supplements for muscle building but not nearly as much as in the past because so many are made in China. The bodybuilding supplement business is very poorly controlled so beware. An example is creatine that is the most researched exercise supplement ever. Hundreds of studies support the benefits but well over ninety percent of creatine now comes from China!
I do not know of any US makers left and only know of one high quality source in Germany! This is ludicrous that we cannot make a simple compound that cost pennies to make!
OK, enough venting but information you need to be aware of if you aren’t already. No sense making your own supps using inferior materials! I will list some suppliers below to contact online and order that lab test.
Capsule Machines for Making Your Own DIY Supplements
The capsule machines range from around ten bucks to several hundred with the more expensive models from around 40 bucks and up. All models are able to do a couple dozen to over 100 capsules in one shot. Some ship with several hundred to a thousand empty gel capsules! The cheapest machines may not include caps but you can purchase several hundred for under 5 bucks!
The bottom line is that you will spend well under a hundred dollars and maybe less than twenty and be ready to roll once you get the raw materials!
Liver Capsules at a Fraction of the Price!
My current favorite example is making liver diy capsules. Liver is probably the single most nutritious food on the planet and also the grossest to eat for many folks! The best liver in general is from grass fed organic cows often sourced from Argentina. We can buy grass fed liver at many stores like Whole Foods and others for less than ten bucks per lb.
The liver caps you can buy from stores run around twenty bucks for around a hundred capsules, maybe more. One lb of beef liver converts to about two to three hundred capsules depending on size. This translates to as much as sixty dollars for store bought or around ten dollars if you make your own! This is huge! We aren’t talking about a couple bucks and a lot of hassle that isn’t worth the trouble!
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Dehydrating to Make Powders
Desiccating liver is easy by using your home oven on low or a food processor/hydrator. You basically just dry out the liver to the point that it can be put into a blender and churned into a powder. Simple! Even the basic machines allow for pouring int the powder and collecting the spillage. Many will do up to a hundred caps at a time and once filled, the top portion gets seated on bottom automatically when you close the unit.
OK, that’s the preamble pitch and you can review your options for bulk diy supplements, machines and gel caps and bottles below! I hope that you enjoy and take advantage of this DIY supplements approach and take control of this important aspect of health!
Capsule Machines For Making Your Own DIY Supplements
Capsuline – Capsu tray all in one
Cap-M-Quick Capsule Filling Machine With Tamper
Empty Capsules for Making Your Own DIY Supplements
Cap – M- Quick Complete Filling Machine With 1000 Empty Capsules
The Cap-M-Quik Gelatin Capsule Filling Kit includes:
- Cap-M-Quik Capsule Filler Machine
- Cap-M-Quik Tamper to pack herbs into the capsules
- 1000 Empty Gelatin Capsules
Make 50 diy supplements in just minutes.
With the Cap-M-Quik capsule filling machine it’s easy to turn powders into easy to swallow capsules. This is an economical and convenient way to take herbs and avoid binders and fillers that are commonly added to store-bought herbs.
600 Hole Capsule Filling Plate – 00# 0# 1# 2# Capsule Powder Filling Machine
Package Includes:
– Frame plate x 1
– Capping Plate x 1
– Body Plate x 1
– Spatula x 1
– Middle Plate x 1
– Use instruction x 1
– Tamper Tool x 1
Empty Capsules
NOW Double ’00’ Gelatin Caps – 250 Empty Capsules
Single 0 Empty Gelatin Caps Description from Now
Empty capsules allow you to fill your own powders at desired potencies, and avoid tablet binders and fillers. Buying powdered vitamins and filling your own capsules can save up to 50% off most retail prices. Our Gelatin Caps “0”, depending on the powder, can hold between 408 – 816 mg.
Ingredients:
Gelatin, Water
Bottles For Making Your DIY Supplements
Clear Size 00 Empty Vegetarian Capsules by Capsuline
Uses:
The vegetarian capsules are ideal for consumers with dietary restrictions prohibiting the consumption of animal byproducts. They contain a low moisture content making them suitable for a wide range of formulations, including those that are liquid, hygroscopic or otherwise sensitive to moisture.
Taste:
Our vegetarian capsules are tasteless. They mask unpleasant tastes and are very easy to swallow, thereby improving patient compliance as compared to tablets or other delivery modalities.
Safety: The K-CAPS® Vegetarian Capsules contain no preservatives, gelatin, wheat, gluten or animal by-products. To ensure complete safety, all our empty capsules are Kosher Pareve and Halal certified, and made in a cGMP and FDA-approved facility. Our Vegetarian K-CAPS® (White and Clear) are NON-GMO Verified.
Two thousand gel capsules for under $18 dollars
DIY Supplements Bulk Powders
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Bulk DIY Supplements – Largest online source for raw powders
Most, if not all of the bulk supplements from this supplier are from China. It is one of the few companies that tests the product quality before shipping in their labs. I really do not like that we use China for nutrition but since so much is dependent on them, this source is as good as it gets. It is safety checked in the USA and very cost effective. Choose from hundreds of powders in a variety of sizes. Save more as you purchase larger quantities. DIY supplements for fun and saving dollars! Enjoy your new healthy hobby!
